Ryan Wilkinson 1229m row
1,229
Meters
4:59.7
Time
2:01.9
Pace
79
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 89 |
June 29, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,229 | 2:01.9 | 193 | 948 | 79 | 25 |
| 1:14.8 | 300 | 2:04.6 | 181 | 914 | 19 | 23 |
| 1:13.9 | 600 | 2:03.1 | 187 | 925 | 19 | 25 |
| 1:12.9 | 900 | 2:01.5 | 195 | 938 | 19 | 26 |
| 1:11.6 | 1,200 | 1:59.3 | 206 | 1005 | 20 | 28 |
| 0:06.4 | 1,229 | 1:50.3 | 261 | 1125 | 2 | 28 |
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Workout Graph
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