Ryan Wilkinson 1229m row
1,229
Meters
4:58.7
Time
2:01.5
Pace
79
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 89 |
June 29, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,229 | 2:01.5 | 195 | 971 | 26 |
| 1:14.9 | 300 | 2:04.8 | 180 | 919 | 25 |
| 1:12.7 | 600 | 2:01.1 | 197 | 977 | 26 |
| 1:14.5 | 900 | 2:04.1 | 183 | 929 | 26 |
| 1:09.9 | 1,200 | 1:56.5 | 221 | 1061 | 27 |
| 0:06.6 | 1,229 | 1:53.7 | 238 | 1117 | 27 |
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Workout Graph
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