Ryan Wilkinson 725m row
725
Meters
2:51.7
Time
1:58.4
Pace
47
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 88 |
July 01, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.7 | 725 | 1:58.4 | 211 | 1025 | 24 |
| 0:30.6 | 125 | 2:02.4 | 191 | 956 | 22 |
| 0:30.4 | 250 | 2:01.6 | 195 | 969 | 24 |
| 0:29.9 | 375 | 1:59.6 | 205 | 1004 | 24 |
| 0:29.4 | 500 | 1:57.6 | 215 | 1040 | 27 |
| 0:28.5 | 625 | 1:54.0 | 236 | 1113 | 27 |
| 0:22.9 | 725 | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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