Ryan Wilkinson 3:00 row
725
Meters
3:00.0
Time
2:04.1
Pace
45
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 88 |
July 01, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 22 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 21 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 22 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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