Ryan Wilkinson 3:00 row
713
Meters
3:00.0
Time
2:06.2
Pace
44
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 87 |
July 01, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 20 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 19 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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