Ryan Wilkinson 1000m row
1,000
Meters
3:52.5
Time
1:56.2
Pace
70
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 96 |
December 22, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 30 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 31 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 31 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1290 | 32 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 28 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 33 |
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Workout Graph
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