Ryan Wilkinson 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 100 |
January 04, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 28 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 27 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 28 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 28 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 27 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 31 |
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Workout Graph
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