Ryan Wilkinson 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 110 |
January 04, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 26 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 25 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 27 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 26 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 28 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 28 |
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Workout Graph
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