Ryan Wilkinson 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 111 |
January 04, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 26 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 23 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 26 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 26 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 28 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 29 |
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Workout Graph
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