Ryan Wilkinson 4:00 row
998
Meters
4:00.0
Time
2:00.2
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 110 |
January 04, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 998 | 2:00.2 | 201 | 960 | 64 | 26 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 25 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 28 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 28 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 26 |
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Workout Graph
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