Ryan Wilkinson 4:00 row
985
Meters
4:00.0
Time
2:01.8
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 110 |
January 04, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 25 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 23 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 26 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
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Workout Graph
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