Ryan Wilkinson 3:00 row
750
Meters
3:00.0
Time
2:00.0
Pace
48
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 110 |
January 06, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 25 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 |
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Workout Graph
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