Ryan Wilkinson 3:00 row
746
Meters
3:00.0
Time
2:00.6
Pace
48
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 109 |
January 06, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 25 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 25 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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