Ryan Wilkinson 9:00 row
2,108
Meters
9:00.0
Time
2:08.0
Pace
127
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 123 |
January 11, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,108 | 2:08.0 | 167 | 873 | 24 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 23 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 26 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 28 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 24 |
| 7:00.0 | 234 | 2:08.2 | 166 | 871 | 23 |
| 8:00.0 | 228 | 2:11.5 | 154 | 828 | 24 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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