Ryan Wilkinson 9:00 row
2,043
Meters
9:00.0
Time
2:12.1
Pace
118
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 123 |
January 11, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,043 | 2:12.1 | 152 | 821 | 23 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 23 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 26 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 27 |
| 6:00.0 | 224 | 2:13.9 | 146 | 801 | 23 |
| 7:00.0 | 226 | 2:12.7 | 150 | 814 | 24 |
| 8:00.0 | 217 | 2:18.2 | 132 | 755 | 23 |
| 9:00.0 | 210 | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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