Ryan Wilkinson 641m row
641
Meters
2:22.1
Time
1:50.8
Pace
45
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 114 |
January 16, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.1 | 641 | 1:50.8 | 257 | 1184 | 45 | 27 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 14 | 27 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 14 | 26 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 14 | 29 |
| 0:08.3 | 641 | 1:41.2 | 338 | 1461 | 3 | 29 |
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Workout Graph
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