Ryan Wilkinson 641m row
641
Meters
2:26.8
Time
1:54.5
Pace
42
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 114 |
January 16, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.8 | 641 | 1:54.5 | 233 | 1102 | 28 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 29 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 30 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 26 |
| 0:09.3 | 641 | 1:53.4 | 240 | 1125 | 26 |
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