Ryan Wilkinson 641m row
641
Meters
2:29.2
Time
1:56.3
Pace
41
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 114 |
January 16, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 641 | 1:56.3 | 222 | 1064 | 26 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 27 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 29 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 23 |
| 0:09.3 | 641 | 1:53.4 | 240 | 1125 | 26 |
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