Ryan Wilkinson 4:09 row
879
Meters
4:09.7
Time
2:22.0
Pace
49
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 111 |
January 16, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 879 | 2:22.0 | 122 | 720 | 29 |
| 4:09.7 | 879 | 2:22.0 | 122 | 720 | 29 |
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Workout Graph
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