Ryan Wilkinson 1212m row
1,212
Meters
4:51.5
Time
2:00.2
Pace
77
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 109 |
January 30, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,212 | 2:00.2 | 201 | 992 | 27 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 28 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 28 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 27 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 27 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 28 |
| 0:44.8 | 1,200 | 1:52.0 | 249 | 1157 | 28 |
| 0:02.6 | 1,212 | 1:48.3 | 275 | 1247 | 47 |
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Workout Graph
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