Ryan Wilkinson 5:00 row
1,190
Meters
5:00.0
Time
2:06.0
Pace
73
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 109 |
January 30, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 73 | 25 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 22 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 27 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 27 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 26 |
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Workout Graph
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