Ryan Wilkinson 5:00 row
1,176
Meters
5:00.0
Time
2:07.5
Pace
71
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 109 |
January 30, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 26 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 27 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 28 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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