Ryan Wilkinson 2x268m/0:25r row
536
Meters
1:51.3
Time
1:43.8
Pace
42
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 650 |
| Overall Time | 2:41.3 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 113 |
February 01, 2021 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 536 | 1:43.8 | 313 | 1376 | 31 | |
| 0:55.9 | 268 | 1:44.2 | 309 | 1361 | 31 | |
| 0:55.5 | 268 | 1:43.5 | 315 | 1385 | 32 | |
| r114 |
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Workout Graph
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