Ryan Wilkinson 5:00 row
1,195
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 110 |
February 08, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 23 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 25 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 26 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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