Ryan Wilkinson 3:00 row
755
Meters
3:00.0
Time
1:59.2
Pace
49
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 111 |
March 01, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 755 | 1:59.2 | 207 | 980 | 49 | 27 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 27 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 28 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 26 |
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Workout Graph
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