Ryan Wilkinson 3:00 row
740
Meters
3:00.0
Time
2:01.6
Pace
47
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 111 |
March 01, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 25 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 25 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 26 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 |
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Workout Graph
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