Ryan Wilkinson 999m row
999
Meters
3:57.2
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 105 |
March 03, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.2 | 999 | 1:58.7 | 209 | 1019 | 65 | 29 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 32 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 13 | 28 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 13 | 31 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 12 | 29 |
| 0:43.6 | 999 | 1:49.5 | 266 | 1216 | 14 | 30 |
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Workout Graph
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