Ryan Wilkinson 999m row
999
Meters
4:00.8
Time
2:00.5
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 105 |
March 03, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 999 | 2:00.5 | 200 | 988 | 26 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 26 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 26 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 27 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 27 |
| 0:44.8 | 999 | 1:52.5 | 245 | 1144 | 28 |
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Workout Graph
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