Ryan Wilkinson 4:00 row
996
Meters
4:00.0
Time
2:00.4
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 105 |
March 03, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 25 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 22 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 24 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 26 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.