Ryan Wilkinson 9:30 row
2,222
Meters
9:30.0
Time
2:08.2
Pace
134
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 98 |
March 08, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,222 | 2:08.2 | 166 | 870 | 26 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 23 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 27 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 26 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 |
| 6:00.0 | 214 | 2:20.1 | 127 | 737 | 26 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
| 8:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 27 |
| 9:30.0 | 130 | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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