Ryan Wilkinson 6:00 row
1,400
Meters
6:00.0
Time
2:08.5
Pace
84
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 96 |
March 10, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 84 | 25 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 23 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 24 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 26 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 26 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 26 |
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Workout Graph
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