Ryan Wilkinson 3:57 row
816
Meters
3:57.8
Time
2:25.7
Pace
45
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 96 |
March 10, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 816 | 2:25.7 | 113 | 689 | 29 |
| 3:57.8 | 817 | 2:25.5 | 114 | 690 | 29 |
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Workout Graph
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