Ryan Wilkinson 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
36
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 94 |
March 15, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 32 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 39 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 28 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 31 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 34 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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