Ryan Wilkinson 500m row
500
Meters
1:43.6
Time
1:43.6
Pace
39
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 94 |
March 15, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 32 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 31 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 27 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 41 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 41 |
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Workout Graph
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