Ryan Wilkinson 250m row
250
Meters
0:50.7
Time
1:41.4
Pace
20
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 92 |
March 17, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.7 | 250 | 1:41.4 | 336 | 1420 | 20 | 34 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 35 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1425 | 4 | 36 |
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Workout Graph
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