Ryan Wilkinson 3:40 row
920
Meters
3:40.0
Time
1:59.5
Pace
60
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 101 |
April 05, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.0 | 920 | 1:59.5 | 205 | 981 | 60 | 26 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 25 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 27 |
| 3:40.0 | 177 | 1:52.9 | 243 | 1080 | 12 | 29 |
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Workout Graph
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