Ryan Wilkinson 900m row
900
Meters
3:37.3
Time
2:00.7
Pace
56
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 101 |
April 05, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.3 | 900 | 2:00.7 | 199 | 984 | 24 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 23 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 24 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 25 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 27 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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