Ryan Wilkinson 890m row
890
Meters
3:34.3
Time
2:00.3
Pace
57
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 101 |
April 07, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.3 | 890 | 2:00.3 | 201 | 990 | 57 | 25 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 12 | 23 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 13 | 26 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 13 | 25 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 13 | 28 |
| 0:19.3 | 890 | 1:47.2 | 284 | 1277 | 6 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.