Ryan Wilkinson 890m row
890
Meters
3:34.8
Time
2:00.6
Pace
56
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 101 |
April 07, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.8 | 890 | 2:00.6 | 199 | 985 | 25 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 24 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 24 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 25 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 28 |
| 0:20.4 | 890 | 1:53.3 | 240 | 1127 | 26 |
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Workout Graph
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