Ryan Wilkinson 890m row
890
Meters
3:30.7
Time
1:58.3
Pace
58
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 102 |
April 07, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.7 | 890 | 1:58.3 | 211 | 1026 | 58 | 26 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 13 | 26 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 13 | 26 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 13 | 26 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 28 |
| 0:19.8 | 890 | 1:50.0 | 263 | 1205 | 6 | 30 |
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Workout Graph
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