Ryan Wilkinson 3:30 row
890
Meters
3:30.0
Time
1:57.9
Pace
59
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 102 |
April 07, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 890 | 1:57.9 | 213 | 1033 | 26 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 23 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 |
| 3:30.0 | 137 | 1:49.4 | 267 | 1217 | 30 |
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