Ryan Wilkinson 3:30 row
820
Meters
3:30.0
Time
2:08.0
Pace
50
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 101 |
April 07, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 820 | 2:08.0 | 167 | 873 | 23 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 23 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 23 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 24 |
| 3:30.0 | 127 | 1:58.1 | 212 | 1031 | 26 |
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