Ryan Wilkinson 1178m row
1,178
Meters
4:42.4
Time
1:59.8
Pace
76
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 97 |
April 10, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,178 | 1:59.8 | 203 | 999 | 28 |
| 1:12.7 | 300 | 2:01.1 | 197 | 977 | 26 |
| 1:14.2 | 600 | 2:03.6 | 185 | 936 | 28 |
| 1:13.0 | 900 | 2:01.6 | 194 | 968 | 27 |
| 1:02.6 | 1,178 | 1:52.5 | 245 | 1143 | 32 |
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