Ryan Wilkinson 1178m row
1,178
Meters
4:55.8
Time
2:05.5
Pace
72
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 97 |
April 10, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,178 | 2:05.5 | 177 | 908 | 24 |
| 1:17.4 | 300 | 2:09.0 | 163 | 861 | 24 |
| 1:16.9 | 600 | 2:08.1 | 166 | 872 | 25 |
| 1:15.4 | 900 | 2:05.6 | 176 | 906 | 25 |
| 1:06.1 | 1,178 | 1:58.8 | 208 | 1016 | 26 |
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