Ryan Wilkinson 5:00 row
1,178
Meters
5:00.0
Time
2:07.3
Pace
71
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 97 |
April 10, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 24 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 23 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 26 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 25 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 26 |
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Workout Graph
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