Ryan Wilkinson 5:00 row
1,152
Meters
5:00.0
Time
2:10.2
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 97 |
April 10, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 24 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 25 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 26 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 25 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.