Ryan Wilkinson 5:00 row
1,130
Meters
5:00.0
Time
2:12.7
Pace
64
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 97 |
April 10, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 25 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 26 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 27 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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