Ryan Wilkinson 1000m row
1,000
Meters
3:45.5
Time
1:52.7
Pace
69
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 88 |
April 12, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 28 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 26 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 27 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 28 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 28 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 34 |
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Workout Graph
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