Ryan Wilkinson 4:10 row
944
Meters
4:10.3
Time
2:12.5
Pace
56
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 101 |
April 17, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 944 | 2:12.5 | 150 | 816 | 24 |
| 4:10.3 | 945 | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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