Ryan Wilkinson 5:00 row
1,200
Meters
5:00.0
Time
2:05.0
Pace
75
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 86 |
May 03, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 26 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 29 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 |
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Workout Graph
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